Canned Kidney beans nutritious. It is measured, hectogram kidney protein containing 23.1 grams, 1.3 grams of fat, carbohydrates 56.9 grams, 0.24 mg of carotene, calcium 160 mg, phosphorus 410 mg, iron 7.3 mg and rich in B vitamins, fresh beans are also rich Vitamin C. Kidney beans full, delicate texture, rich in sand, food law and diverse, can cook stew, bean paste, bean paste, soup, pork, canned food or cold drinks, cakes, snacks and other snacks are affordable.White kidney beans (white kidney beans) is a common edible beans in various countries in the world, all provinces and regions in our country planted. White kidney beans not only rich in nutritional value, but also has high medicinal and health value, is China's traditional medicine and food homologous foods. Modern scientific research shows that white kidney bean extract contains a higher activity of α-amylase inhibitor (a-amylase inhibitor), the chemical composition of a complex glycoprotein, abroad called "starch blocker ", Meaning" starch absorption blocker. " Currently developed a white kidney bean serum products, can inhibit the role of α-amylase, blocking starch decomposition and reduce glucose absorption, which can reduce postprandial blood glucose, reduce insulin secretion, reduce fat synthesis and so on , Can effectively meet the diet of diabetics and dieters, so that they can eat enough to eliminate hunger, but the postprandial blood glucose is not high, the weight does not increase.
Kidney beans high medicinal value. Ancient medical records in our country, sweet flat, with the temperature, Lee stomach, only hiccups, kidney fill yuan and other functions, is a nourishing diet Jiapin. Kidney beans also sedative effect of the treatment of Deficiency hiccups, Wei Han Wei, bruises, wheezing, cough, back pain, neuralgia have a certain effect. Kidney beans is also a high-potassium low-sodium foods, it is suitable for heart disease, arteriosclerosis, high blood lipids and avoid salt consumption. Modern medical analysis, kidney beans contain hemagglutinin and other globulin.